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As we continue to unravel the mysteries of the human body, one area of growing interest is the microbiome – the diverse community of microorganisms that resides within us. While often associated with gut health, the microbiome also plays a crucial role in other areas, particularly in the female reproductive system and the male semen.

When it comes to nutrition, one vitamin that plays a crucial role in fertility, pregnancy, and early childhood development is vitamin B12. This essential nutrient is involved in numerous physiological processes and has been linked to various health benefits. In this blog, we’ll explore the significance of vitamin B12 in fertility, pregnancy, and the early

What is Hashimoto’s Thyroiditis? Hashimoto’s thyroiditis, also known as Hashimoto’s disease, is an autoimmune disorder that affects the thyroid gland. In this condition, the body’s immune system attacks the thyroid gland, which can cause inflammation and damage to the gland over time. This can lead to an underactive thyroid (hypothyroidism) as the thyroid gland becomes

Mitochondria are organelles found in most cells that play a vital role in producing energy. They are often referred to as the “powerhouses” of the cell because they are responsible for generating most of the cell’s energy in the form of adenosine triphosphate (ATP) through a process called cellular respiration. Mitochondria also have their own